When it comes to the health of your feet, you want fast help. Get some top tips in this medical blog, written by Suffolk County podiatrist Dr. Mark Gasparini.
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Recovering from a Big Toe SprainFoot Specialists of Long Island explains what you can expect and do when recovering from a big toe sprain, also commonly referred to as “turf toe.”
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Taking Care of a Metatarsal Stress FractureLearn about how to take care of a metatarsal stress fracture as well as how to prevent one from the experts at Foot Specialists of Long Island.
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First Aid for Your Broken ToeNassau County’s top podiatrist, Mark Gasparini, D.P.M., discusses first aid steps you need to take when you, or a loved one, sustain a broken toe.
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Children’s Foot Care—First Aid for a SprainFoot Specialists of Long Island in Massapequa, NY, discusses how to care for your child’s ankle sprain using rice—Rest-Ice-Compression-Elevation—therapy.
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Winter Foot Care and Ice Skating SafetyThere are many key components to an effective winter foot care plan, but don’t forget about care for ice skating, says Foot Specialists of Long Island.
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Prevent Winter from Biting Your ToesThe pros at Foot Specialists of Long Island discuss Valentine’s Day options and frostbite prevention measures that you can take to stay safe in the cold.
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Avoid Ski Injuries on the SlopesNew York’s own Mark Gasparini, D.P.M., talks about various ski injuries and offers tips for how to prevent them so you can stay safe on the slopes.
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Taking Care of Your Toe BlistersMark Gasparini, DMP, discusses how to take care of blisters by using proper foot care techniques to decrease the risk of potentially dangerous infection.
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Essential Tips for Running in the ColdMark Gasparini, D.P.M., offers tips for running in the cold, whether you are a seasoned pro training for a marathon, or simply want to stay in shape.
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4 Tips to Keep Your Resolutions for Heathy LivingLong Island’s Mark Gasparini, DPM, offers effective tips for helping you realize the healthy living resolutions you establish for the upcoming New Year.